Metabolic Lifestyle Center Resources
Patient Education
Patient Education
Nutriamed Metabolic & Lifestyle Center
Dr. Samar Bursheh Featured in New Jersey Lifestyle Magazine
Dr. Samar Bursheh was recently featured in New Jersey Lifestyle Magazine, sharing insights on the connection between hormones and lifestyle habits. Learn how both factors influence energy, metabolism, and overall health.
Stress, Hormones, & Metabolism: What Your Body Is Telling You
Chronic stress can affect hormones, metabolism, and energy levels in ways that are not always obvious. Learn how stress impacts the body and what supports better balance, recovery, and overall well-being.
Is It My Hormones or My Lifestyle?
After 40, hormonal and metabolic shifts can change how your body responds to diet, exercise, and stress. Learn how hormones and lifestyle interact and what supports better energy and metabolic health in midlife.
Unlocking Longevity at Nutriamed: The Science Behind VO₂ Max, InBody, and Our Signature Fitness Studio Experience
Longevity is about more than living longer—it’s about feeling stronger, sharper, and more energized. At Nutriamed, we combine VO₂ max testing, InBody scans, and science-backed fitness classes to help you train smarter and age better.
Why Body Composition Matters More Than Weight
Your weight doesn’t tell the full story. At Nutriamed, we use the InBody 380 to provide a detailed breakdown of your fat, muscle, and metabolic health—so you can track progress that truly matters.
Saffron: The Golden Spice of Health – And the Star of Our Signature Paella
Saffron isn’t just a flavorful spice—it’s a mood booster, antioxidant, and heart health ally. Discover its powerful benefits and how we used it in our Nutriamed Seafood Paella cooking class.