Unlocking Longevity at Nutriamed: The Science Behind VO₂ Max, InBody, and Our Signature Fitness Studio Experience
Longevity is about more than living longer—it’s about feeling stronger, sharper, and more energized. At NutriaMed, we combine VO₂ max testing, InBody scans, and science-backed fitness classes to help you train smarter and age better.
Why Body Composition Matters More Than Weight
Your weight doesn’t tell the full story. At NutriaMed, we use the InBody 380 to provide a detailed breakdown of your fat, muscle, and metabolic health—so you can track progress that truly matters.
Saffron: The Golden Spice of Health – And the Star of Our Signature Paella
Saffron isn’t just a flavorful spice—it’s a mood booster, antioxidant, and heart health ally. Discover its powerful benefits and how we used it in our NutriaMed Seafood Paella cooking class.